Healing in a setting that suits you.
Our services
Therapy
In-Person
In-person; this is designed for individuals to process, explore, and be supported in the comfort and privacy of our consulting rooms.
You will be welcomed, to a therapeutic room, a few minutes prior to our session where we will discuss and work through what you have brought to the session.
The therapy provides support for facing challenges that arise together. We work together at a pace that is right for you and review what has been brought up in session to allow a safe transition as you leave.
50 mins | From $150 (sliding scale)
Teletherapy
Online / Remote
Online via a video application; this is designed for individuals to process, explore, and be supported in comfort and privacy without leaving home.
You will be sent a link just before our session along with guidance to help clarify what you wish to bring to the session.
Much like face to face, we work at a pace that is right for you and review in a manner that supports you before the session ends
50 mins | From $150 (sliding scale)
Ecotherapy
Outdoor / Whenua
Outdoors; this session will help you work through the topics you care most about while being supported within the natural whenua.
We agree on an outdoor location that resonates with you. We can sit in a space that feels comfortable or walk through the natural setting as we discuss what you wish to bring to the session.
This form of therapy seeks support from the whenua, the natural environment to assist in our session. Sometimes symbolic meaning may arise from this experience and our awareness may become heightened from what we may respond to in this setting.
50 mins | From $150 (sliding scale)
We may not know the number or frequency of sessions, however weekly is ideal and best outcomes usually arise from at least three months work together. I do offer short term therapy, usually 6 weeks in length where we discuss a strategy that can explore primary issues in the shortened period.